Jiu-Jitsu Lifestyle E-book
This book is a compilation of various pieces of writing, from over the past 6 years. It is meant to be a resource and a guide to Jiu-Jitsu for practitioners and instructors. There is no sequential order to the chapters.
This is on purpose. I wanted this to be something that offered a array of topics that you could quickly turn to, in the moments you need them the most!
For the last 24 years, I have dedicated my life to the art of Jiu-Jitsu. For the last 16 years as an instructor and Academy owner, I have been focused on continual evolution. Jiu-Jitsu is radically transformative on the individual.
These writings are the lessons, thoughts, and experiences I've had over the 2/3 of my life spent on the mat. I hope you can take something from them as we all continue on...
