Preserving The Art
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Jiu-Jitsu Lifestyle E-book

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This book is a compilation of various pieces of writing, from over the past 6 years. It is meant to be a resource and a guide to Jiu-Jitsu for practitioners and instructors. There is no sequential order to the chapters. 

This is on purpose. I wanted this to be something that offered a array of topics that you could quickly turn to, in the moments you need them the most!


For the last 24 years, I have dedicated my life to the art of Jiu-Jitsu. For the last 16 years as an instructor and Academy owner, I have been focused on continual evolution. Jiu-Jitsu is radically transformative on the individual. 

These writings are the lessons, thoughts, and experiences I've had over the 2/3 of my life spent on the mat. I hope you can take something from them as we all continue on...

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